A yogi went to see mandala
Halloween breathing exercise
Unicorn coloring sheet
Monkey mind vs PBWM meditation agamograph template to download:
- Print out the template
- Color the template - be carefull and mindfull ;) to not mix the twoo pictures together. Every other rectangle belongs to meditating boy and every first rectangle to the monkey.
- Cut out the agamograph
- Use ruler or other scoring tool and score along the lines
- Fold- using an accordion fold technique. Turn the whole page face down and start folding, rectangle after rectangle.
Press firmly after each fold. Repeat untill your agamograph is ready to bring joy...